The intention of these sessions are to find relaxation from the everyday. To feel stillness and quiet within the mind and body. Somatic Activation is used to assist the body in releasing tension and opening the life force energy so that the participant experiences deep calm and peace. Once this is experienced it becomes easier to access relaxation and embody it in times of need, during everyday interactions and experiences.
Somatic Activation is a hands-on bodywork where the participant lies face down initially (and then on their back) as the facilitator performs small, intermittent and gentle manipulations to the body and energetic pathways. These small manipulations are a reminder to the body of its natural intelligence and its inherent ability to heal and realign itself...more
Bowen Therapy is a system of moves that challenges soft tissue, releases its congestion and stimulates energy flow, it relieves pain and inflammation, and is an overall tonic to the body's innate ability to heal itself. It's positive effects on nerve, muscle and connective tissue provides lasting relief from pain and misalignment in the simplest and most effective manner. For more than 40 years it has been used successfully to treat tens of thousands of people suffering from a variety of ailments. Many saying it is the most effective, long lasting and relaxing treatment they have ever experienced...more